EMDR can help!

EMDR can help you overcome the personal triggers that get in the way of you being the kind of parent or partner that you want to be. If you find yourself getting triggered and yelling, getting angry or lashing out too quickly….a combination of EMDR and de-escalation training could help.

We can help desensitize your triggers so that you could show up and be the parent or partner that you want to be and stop feeling the regret of automatic reactions and responses.

Schedule a consultation to learn more!