Linda Smith Consulting, PLLC - Serving Washington State, Idaho and Vermont
Specializing in Short-Term EMDR Therapy
Neurodivergent-affirming
Also offering ADHD and Autism Diagnostic Evaluations
Traditional Weekly Sessions:
I do not currently have openings for traditional weekly sessions.
Short Term EMDR:
I do have availability for short-term EMDR work at this time:
Non-complex PTSD/Trauma:
1-2 EMDR sessions a week for a short time (3-8 weeks). This is for clients who have PTSD from an incident/situation that is impacting their day to day life -this is not the best option for someone who has unresolved complex trauma.
Adjunctive EMDR:
If you have a regular therapist and want to add EMDR therapy for a short time, and you have a fairly flexible schedule, I can likely accommodate doing 1-2 one-hour EMDR sessions a week for a short time (3-4 weeks). This is for clients who have PTSD that is impacting their day to day life enough that they need extra support that can add to the work that they have already done. It is possible that this could be appropriate for people with complex and/or childhood trauma who have worked with another therapist to develop solid coping skills. Please note: I would need to collaborate with your current therapist.
Intensive (extended sessions) EMDR Therapy:
I have limited openings for EMDR Intensives —Long sessions of EMDR. (these are not billable to insurance and I can’t do them if I’m contracted with your insurance.)
EMDR Couples Marathon Intensive Retreats:
I have limited openings for EMDR Couples Retreats (not billable to insurance).
If you are interested in an EMDR intensive or couples retreat, please use the button below to schedule a consultation.
Current Availability
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Insurance information:
At this time I can accept:
Regence
HMA
Kaiser
First Choice
I do not bill other insurances; however, you may have out-of-network benefits, which means that insurance will reimburse you for a portion of our session cost. I have partnered with Thrizer to handle the out-of-network process automatically for you. With Thrizer, (for insurances other than Blue Cross/Blue Shield), you will only have to pay a copay for our sessions, instead of paying my full fee and waiting for reimbursements. This typically allows clients to save on average 70% upfront on our sessions.
If you have a Blue Cross Blue Shield Plan (other than Regence), you will have to pay my full fee and will receive a paper check reimbursement in a few weeks.You can check your out of network benefits with Thrizer by clicking here: Thrizer
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EMDR sessions 1-hour: $175
Sex Therapy: $200/hr (not usually billable to insurance)
Intensives: see the intensive pages for rates
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I do both. However, at this time I only have opening for online sessions.
EMDR is able to be done online (and is sometimes better online!)
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My evening spots are almost always full. I do work weekends and sometimes have openings on the weekend.
